These 4 Muscles Decide How Well You Age 💪🏻✅ | Saurabh Bothra Yoga
0:56
These 4 Muscles Decide How Well You Age 💪🏻✅ | Saurabh Bothra Yoga
111.1K views1 month ago
YouTubeSaurabh Bothra
Do this every morning before getting out of the BED 🛌🏻 | Saurabh Bothra Yoga
0:10
Do this every morning before getting out of the BED 🛌🏻 | Saurabh Bothra Yoga
1K views2 months ago
YouTubeSaurabh Bothra
Every 21st, Put Your Health First! 🩵🧘🏻‍♂️ | Saurabh Bothra Yoga
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Every 21st, Put Your Health First! 🩵🧘🏻‍♂️ | Saurabh Bothra Yoga
68.2K views3 months ago
YouTubeSaurabh Bothra
3 effective moves to fix bad posture NOW! 🧘🏻‍♂️| Saurabh Bothra
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3 effective moves to fix bad posture NOW! 🧘🏻‍♂️| Saurabh Bothra
80.1K views3 months ago
YouTubeSaurabh Bothra
Brain Gym - Part 1 💪🏻🧠 | Saurabh Bothra Yoga
1:34
Brain Gym - Part 1 💪🏻🧠 | Saurabh Bothra Yoga
116.3K views3 months ago
YouTubeSaurabh Bothra
Small correction in posture can make BIG difference! ✅| Saurabh Bothra Yoga
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Small correction in posture can make BIG difference! ✅| Saurabh Bothra Yoga
93 views1 month ago
YouTubeSaurabh Bothra
This ONE Exercise Can Control Blood Sugar! 🩸✅ | Saurabh Bothra Yoga
1:30
This ONE Exercise Can Control Blood Sugar! 🩸✅ | Saurabh Bothra Yoga
1.2M views2 months ago
YouTubeSaurabh Bothra
1:28
Can YOU do this? 🫵🏻😌 | Saurabh Bothra Yoga
404.2K views3 months ago
YouTubeSaurabh Bothra
1:29
FIX your posture, right now! 🫵🏻🤨 | Saurabh Bothra Yoga
535.3K views5 months ago
YouTubeSaurabh Bothra
1:31
Pranayama in Garden with Uncle Ji🫡🩵
33.5K views2 months ago
YouTubeSaurabh Bothra
1:20
Snore Less, Sleep More! 🛌🏻💤 | Saurabh Bothra Yoga
111K views4 months ago
YouTubeSaurabh Bothra
1:18
Improve your lung capacity! 🌬️✅ | Saurabh Bothra Yoga
245.1K views4 months ago
YouTubeSaurabh Bothra
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Right time, right HABIT! ✅😎 | Saurabh Bothra Yoga
204.6K views4 months ago
YouTubeSaurabh Bothra
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3 EFFECTIVE exercises for neck pain! 🧘🏻‍♀️ | Saurabh Bothra Yoga
661.3K views4 months ago
YouTubeSaurabh Bothra
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Good HABITS make Good Life 🌟 | Saurabh Bothra Yoga
108.2K views3 months ago
YouTubeSaurabh Bothra
1:43
3️⃣ Lessons That Changed Everything | Guru Purnima Special 🙏🏻
2.2K views3 months ago
YouTubeSaurabh Bothra
1:10
🦹🏻Gangs of Sehat-pur Vs 21-Day Yoga🧘🏻‍♂️ | Saurabh Bothra Yoga
126.6K views4 months ago
YouTubeSaurabh Bothra
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Small upgrades in everyday habits 😊🌟 | Saurabh Bothra Yoga
112.1K views2 months ago
YouTubeSaurabh Bothra
0:56
Try this 30-second brain exercise! 🧠🎨| Saurabh Bothra Yoga
843.5K views4 months ago
YouTubeSaurabh Bothra
1:18
How to hack your negative thought patterns? 🤔 #mindset #yoga #wellness
247 views1 month ago
YouTubeSaurabh Bothra
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Can This Neck Muscle Help You Lose Weight? 😲 #weightloss #yoga #shorts
7.5K views1 month ago
YouTubeSaurabh Bothra
1:15
5 Habits That Can Make You a Different Person in 30 Days 🏯
174.3K views2 months ago
YouTubeSaurabh Bothra
1:08
Does your knee crack? Here is the reality! 🦵🏻 #kneepain #jointhealth #yoga #saurabhbothra
773 views1 month ago
YouTubeSaurabh Bothra
1:15
Science behind your cravings in monsoon! ☔| Saurabh Bothra
122.1K views3 months ago
YouTubeSaurabh Bothra
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🦵 Heavy legs, swollen ankles or tired legs after standing all day? 🚨 Try these simple leg exercises to support circulation and improve calf mobility! 🧘‍♂️ 💾 SAVE this routine. 📲 SHARE it with someone who needs it! ⚠️ Persistent swelling or pain needs medical evaluation. Exercise cannot remove existing varicose veins. #VaricoseVeins #VeinHealth #LegExercises #legcirculation #fyp
154.7K views1 week ago
TikTokindianyogaguru
4:41
Vidéos de Sunu Serie 🇸🇳 (@sunu.serie00) au sujet de yoga
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TikToksunu.serie00
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Übe dieses Mudra täglich so oft du magst für ca. 2 min. mit einer Hand, um dein Blutzuckergleichgewicht zu unterstützen. Wahlweise mit der linken oder rechten Hand. Dein Mittelfinger liegt auf dem Nagel des Zeigefingers und Ringfinger liegt am äußeren Nagelfalz des kleinen Fingers. Der Daumen bewegt sich hin und her und berührt den Kleinfinger am Grundgelenk Mudras (Mud=Freude, Ra=geben) sind seit Jahrtausenden Inhalt der alten Energielehren (Lebensenergie, Prana, Qi, Ki, Chi, …). Die Idee ist e
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TikTokyogi.vidyananda
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Yoga Gila atau Yogaholic: Gerakan Ekstrem atau Biasa?
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MaNoj Nischal S🇳🇵 eternal.saurabh Onyx — short social clip
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TikTokbibash__15
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