Tu veux améliorer ta conduite de balle et ta coordination ? Fais ces 2 exercices régulièrement ⚽🔥
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how to block a shot a as defender✅❌#viral#shorts#trendingreels#football#training#soccer✅❌
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Combine, switch and finish⚽️ Quick combination in the square, a long ball out to the winger, then a cross into the box. Two crossing runs attack the near and far post. Full drill at onside-training.com📌 #football #footballdrills #soccer #soccerdrills
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Combine, switch and finish⚽️ Quick combination in the square, a long ball out to the winger, then a cross into the box. Two crossing runs attack the near and far post. Full drill at onside-training.com📌 #football #footballdrills #soccer #soccerdrills
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Stay wide to stretch them. Drift inside and the whole defence stays tight, so there is nowhere to play ⚽ Stay wide on the touchline and the full-back has to follow you, which opens a gap in the middle. A football pitch can be up to 75 metres wide, and a winger who uses all of it forces the defence to cover every metre. Send this to the winger who drifts inside 👇 #football #soccer #winger #attacking #footballtips
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Tu touches jamais le ballon en match ? Le problème c'est pas tes pieds, c'est ton appel 👇 1️⃣ Éloigne-toi d'abord pour emmener ton défenseur 2️⃣ Démarre fort dans l'autre sens (contre-appel) 3️⃣ Demande le ballon quand ton coéquipier lève la tête Teste-le à ton prochain match et dis-moi en commentaire si ça a marché ⚽ #football #foot #soccertraining #appeldeballe #conseilsfoot
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⚡ En el fútbol, mantener tu nivel físico no consiste únicamente en mejorar. También consiste en no perder capacidades que ya has desarrollado. Un futbolista puede ser fuerte en el gimnasio, tener una buena resistencia y acumular horas de entrenamiento… pero eso no garantiza que esté preparado para responder a las exigencias de la máxima velocidad. Y aquí está uno de los grandes errores de la preparación física: pensar que, por entrenar mucho, estás trabajando todo lo que necesitas. ⚽ El rendimie
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