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0:29
Equine Chiropractic Hip Adjustment Chiropractor, Dr. Alex Micek | Equine Stretching Masterclass Link
156.1K views
May 28, 2023
YouTube
Sport Horse Chiropractic | Dr. Mike Adney
1:07
Bouncing in the Saddle? Try These 3 Tips 👇 Check your pelvis back – Good riding starts at the hips. If your pelvis is rotated too far forward or back, you’ll bounce with every step. You need freedom in the hip joints to move with your horse. Watch your feet – Bracing against the stirrups doesn’t make you more secure — it just locks you up and limits movement. Soften your legs and let your weight drop through the stirrups. Relax your glutes – Tight muscles bounce! Clenching your seat muscles mak
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HorseClass
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Stringhalt and possible causes
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HolisticHorseWorks-April Love
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Horse Back Pain Part 3: How to Help: The Pelvic Lever Release
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Nov 6, 2018
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The Equine Institute
0:27
When the pelvis is misaligned, it can affect biomechanics and create compensation throughout the entire body of the horse. If the pelvis is rotated on one side or the SI joints aren’t moving well, the horse compensates. Compensation can include muscles tightening to protect the area and signal to the brain that something is “off” there. It may also include the “domino effect” of other joints taking on more of the work, potentially being overloaded because they aren’t biomechanically designed to
44.9K views
9 months ago
Facebook
Dodge Family and Animal Chiropractic
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Horse Massage Therapy - Hip Pain and Dysfunction
68.6K views
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NAT Global Campus
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🛞The quality of your rotation off the horse has a huge impact on what happens in the saddle. If you struggle to rotate your pelvis and torso one way on the floor, that muscle pattern doesn’t suddenly disappear when you sit on a horse. You simply bring it with you. As a rider physio, I’m interested in how far you can rotate and more so the quality of that rotation. • Do you move through your ribcage and pelvis together? • Do you shift weight as you rotate? • Do you lose control and lean back? •
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Pegasus Physiotherapy
1:15
Tight hips holding back your riding? You’re not alone — but you can fix it. Here's how. As riders, we’re told to sit deeper, ride softer, and move in harmony with our horse — but if your hips are tight, that’s almost impossible. You might struggle to mount easily, bounce in the saddle, or feel like you're constantly leaning forward or crooked... even when you’re trying your best. I created this Hip Suppleness Program specifically for riders dealing with these issues — because I’ve lived them too
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Dressage Rider Training
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Equine Stretching & Mobilization #10: Hip Mobilization/Tuck
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How to perform the Hip Mobilisation exercise with your horse
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Jessica Limpkin Equine Massage Therapy
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Easy Hind End Stretch to Improve Your Horse’s Mobility & Comfort
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Brooke Drassal Equine Bodywork
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How your hips should move in the saddle
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Dec 24, 2024
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The Eq Network
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Two typical mistakes with the position of the pelvis when riding a horse (Fix your seat!)
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Johanna J Equestrian Physio
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🌟 Loaded hip mobility 🌟 Instagram is full of hip mobility drills with excess internal rotation, side splits, front splits etc, for equestrians at the moment…. However it is one thing to work on your hip mobility in an open chain manner (feet not in contact with the floor), and unloaded….. It presents a whole new challenge to rotate your hip with your pelvis moving on top of it. Similar to what we need to do on a horse! 🏇 This is one of my favourite exercises at the moment for m
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Mar 29, 2025
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Activate Your Seat
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Horse Back Pain Part 6: How to Help: Pelvic ROM Exercise "The Back Up"
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The Equine Institute
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Hip Mobility for Equestrians
867 views
10 months ago
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Ferris Equine Performance Solutions
0:29
🔥 Do you know if your HIPS are actually balanced in the saddle? 🔥 Here’s the truth most riders NEVER discover: your sit bones don’t lie. My right hip moves and feels completely different from my left. The rotation isn’t equal. And guess what? Most riders’ hips don’t rotate at all—because tradition has drilled “static hips” into us like it’s gospel. But static hips feel AWFUL to your horse. That’s why those small seated, tall-cantle saddles are wrecking riders confidence and creating a domino e
984 views
Sep 22, 2025
Facebook
Stall High
0:18
Essential Hip Mobility Exercises for Horse Riders
3K views
May 23, 2025
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theequestrianphysio
9:15
Effective Leg Position
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Amelia Newcomb Dressage
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Improve Your Riding with Hip Internal Rotation Exercises
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theequestrianphysio
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Horse Stance Exercise - How To Fix Hip Muscle Imbalance
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Upright Health
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How To Correct a High Hip and Rotated Pelvis
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Ed Paget
9:36
Fix A Twisted / Rotated Pelvis With One Corrective Exercise
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May 16, 2024
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Dr. Dave Candy - Physical Therapist
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Why Your Hip Internal Rotation Is Limited (And How to Fix It)
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10 months ago
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Alex Effer
12:43
How to Fix a Rotated Pelvis in SECONDS
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Jun 24, 2021
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SpineCare Decompression and Chiropractic Center
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Your Pelvis isn't TILTED...it's ROTATED (twisted)
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6 months ago
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GuerrillaZen Fitness
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How to Fix Your Rotated Pelvis and Hips [Self Assess & Exercises]
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Sep 4, 2025
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Insider Physical Therapy
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Ride the Perfect Circle: Dressage Basics
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Amelia Newcomb Dressage
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Dressage seat: Position of the pelvis and how to correct it!
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Johanna J Equestrian Physio
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