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Have you ever wondered what a dietitian eats like? Honestly, this might be 99% what I anticipated, plus some supplements (they take those too, in the morning, but they didn’t specify what). This day felt healthy, like modern-day healthy. And also good lord 160oz of water?! I felt like I was full before I sat down to every meal just from water consumption, and I drink a ton (or I thought I did…). Is that the key to good health? I’m no doctor or dietitian, but I sorta played one on TV for a day I
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