A crepe without crepe batter 🙈 flour-free & gluten-free 😎
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A crepe without crepe batter 🙈 flour-free & gluten-free 😎
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YouTubeNichelatti Kyria
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YouTubedbelle cooks
Without flour and eggs 😮💚 You only need 1 ingredient to make these delicious green crêpes that you can stuff as you like ✨🙌 Save the recipe: 👉INGREDIENTS 150g of shelled peas 160ml of water Salt Cream cheese Smoked salmon 👉METHOD 1. Soak the peas in a bowl for at least an hour. 2. Blend them with an immersion blender and adjust the salt to taste. 3. Cook in a non-stick pan, spreading the mixture well. 4. When your crêpes are golden, they will be ready to be stuffed! We used cream cheese and
0:35
Without flour and eggs 😮💚 You only need 1 ingredient to make these delicious green crêpes that you can stuff as you like ✨🙌 Save the recipe: 👉INGREDIENTS 150g of shelled peas 160ml of water Salt Cream cheese Smoked salmon 👉METHOD 1. Soak the peas in a bowl for at least an hour. 2. Blend them with an immersion blender and adjust the salt to taste. 3. Cook in a non-stick pan, spreading the mixture well. 4. When your crêpes are golden, they will be ready to be stuffed! We used cream cheese and
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Low calorie Nutella filled crepes! (330 calories and 23g protein) (296 calories without filling) btw you don’t need all the chocolate spread, this recipe makes more than you need. Crepe Ingredients: -60g flour -100ml vanilla protein shake or low fat milk -100ml water -75ml egg white -salt -sweetner Low calorie Nutella (130 calories for all): -30g cocoa powder -45g sweetner -1 teaspoon hazelnut syrup (optional) -zero calorie syrup (Recipe makes more spread than is needed for this recipe) #lowcalo
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