3 POWER PUNCHES IN 1 SECOND. CAN YOU DO IT?
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3 POWER PUNCHES IN 1 SECOND. CAN YOU DO IT?
19.3K views10 hours ago
YouTubeTHE ARENA
HOW TO BREAK THEIR HIGH GUARD! #boxing #fighting #boxeo
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HOW TO BREAK THEIR HIGH GUARD! #boxing #fighting #boxeo
12.2K views2 days ago
YouTubeTHE ARENA
WHAT TO DO WHEN THEY COVER UP! #boxing #fighting #boxeo
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WHAT TO DO WHEN THEY COVER UP! #boxing #fighting #boxeo
11.6K views4 days ago
YouTubeTHE ARENA
Learn a game-changing boxing defense strategy for getting out of danger when you’re trapped against the ropes! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate why the standard pivot escape keeps you in striking range and vulnerable to continued punishment. Instead of immediately turning back toward the center, this advanced boxing technique teaches you to “hug the ropes” - staying close to the ropes while taking two de
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Learn a game-changing boxing defense strategy for getting out of danger when you’re trapped against the ropes! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate why the standard pivot escape keeps you in striking range and vulnerable to continued punishment. Instead of immediately turning back toward the center, this advanced boxing technique teaches you to “hug the ropes” - staying close to the ropes while taking two de
363.9K views10 months ago
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The Secret to a Devastating Body Hook #boxing #tutorial
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The Secret to a Devastating Body Hook #boxing #tutorial
355.3K views4 months ago
YouTubeTHE ARENA
Master PEEK-A-BOO Defense MIKE TYSON Style! #boxing #peekaboo #miketyson #boxeo #training
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Master PEEK-A-BOO Defense MIKE TYSON Style! #boxing #peekaboo #miketyson #boxeo #training
322.9K views9 months ago
YouTubeTHE ARENA
Turn Boxing DEFENSE Into OFFENSE! #boxing #training #technique #boxeo
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Turn Boxing DEFENSE Into OFFENSE! #boxing #training #technique #boxeo
273.9K views7 months ago
YouTubeTHE ARENA
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Discover the truth behind one of boxing’s biggest debates! In this boxing training breakdown, The Arena’s Boxing Coach Joe Vargas @joe_hits and Boxer Kyle Erwin @kyleboxeo settle the thumb up vs thumb in hook controversy with live demonstrations. Watch as Coach Joe reveals a game-changing boxing technique detail: when throwing a hook with the thumb in position, punches land mostly on the fighter’s glove during a standard guard. But switch to thumb up? The hook sneaks RIGHT BEHIND the glove for a
185.2K views10 months ago
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In this boxing training session, watch as The Arena’s Boxing Coach Joe Vargas @joe_hits teaches his fighter a game-changing boxing technique focused on ring generalship and counter-punching. This advanced boxing drill breaks down the crucial fundamentals of stepping in with your jab to bait your opponent, reading and slipping counter punches, and finishing with proper footwork angles. Key Boxing Techniques Covered: ✅ Stepping into range with the jab to create offensive opportunities ✅ Establishi
172.7K views11 months ago
FacebookThe Arena
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USE FOOTWORK TO TRICK YOUR OPPONENTS! #boxing #footwork #fighting
151K views1 month ago
YouTubeTHE ARENA
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CATCH and COUNTER the JAB! #boxing #boxingtraining #proboxing
122.7K views4 months ago
YouTubeTHE ARENA
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Don’t BLOCK Like a ROCK! #boxing #boxeo
120.7K views4 months ago
YouTubeTHE ARENA
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Learn the secret to devastating knockout power with this essential boxing technique from The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo. This quick boxing tutorial reveals how to generate maximum punching power by starting in a sprinter’s stance and transitioning into the perfect athletic position. In this boxing training video, our coach demonstrates the fundamentals of proper stance and weight distribution for powerful punches. Discover how to harness energy fr
92.8K views10 months ago
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Learn a devastating counter-punching technique from the Philly Shell! In this boxing training session, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jose Chollet @senteyaa break down a sneaky jab to body setup that catches opponents off guard. The key? Keep your lead hand low and eliminate all telegraphing—no wind-up, no early movement, just explosive speed when your opponent steps in. We start with the fundamentals: maintaining a relaxed low guard position and firing a quick flick j
44.1K views11 months ago
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let pain heal what words can’t — boxing training at The Arena
6.9K views6 days ago
TikTokqissadriana
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🇲🇽 VIVA MÉXICO! 🚨🔥 ONLY 6 DAYS LEFT! 👑🥊 CANELO VS MBILLI! THE KING IS BACK! 👑💥 Get your tickets now 🎟️ LINK IN BIO 🔗 Watch LIVE on DAZN! 🚨 #CaneloAlvarez #ChristianMbilli #CaneloVsMbilli #Mexico #Boxing #FightWeek #DAZN #BoxingEdit #FightTok #FYP #Viral #king #return
440.5K views4 days ago
TikTokarenasupreme
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Emanuel Navarrete vs Liam Wilson 2023: Epic Comeback TKO
102.7K views2 days ago
TikTokboxingw0rld
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In this boxing training short, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo break down the proper double jab technique that most fighters get wrong. Learn the fundamental mistake beginners make—fully retracting after the first jab—and discover how to fire that second punch with explosive speed and minimal pull back. Key boxing techniques covered: ✅ How to throw a fast, efficient double jab without telegraphing ✅ Using the double jab to impose yourself and contr
42.8K views9 months ago
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DIRTY Boxing: STEP ON Their FEET! #dirtyboxing #boxing #boxeo
4.6M views5 months ago
YouTubeTHE ARENA
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Master your boxing timing with this unique shadowboxing drill! Watch as this boxer combines shadowboxing technique with tennis ball training to sharpen reflexes, hand-eye coordination, and punching accuracy. By tossing the ball in the air and catching it mid-flight with precise punches, he’s training his instincts and timing in a way traditional shadowboxing can’t match. This innovative boxing training method helps develop: ✓ Reaction time and reflexes ✓ Punch timing and accuracy ✓ Hand-eye coor
13.9K views8 months ago
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Learn how to throw combinations without getting countered in this essential boxing training drill! The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo break down a game-changing combo that keeps you safe: Jab-Cross-Jab. Most fighters get caught after throwing a strong right cross because they lean and overextend, leaving them wide open for a devastating left counter. Coach Joe reveals his favorite defensive solution—finishing your combo with a lightning-fast jab immed
51.2K views10 months ago
FacebookThe Arena
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SLIDE on the Ropes to Get Out of Danger! #boxing #defense #technique
681.2K views10 months ago
YouTubeTHE ARENA
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Master your right cross with these critical corrections! The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down the most common boxing mistakes fighters make: ❌ Dropping your guard after the punch ✅ Keep your hand HIGH - return straight to your face ❌ Overextending and leaning off-balance ✅ Stay on line - don’t chase the punch ❌ Telegraphing with a wind-up ✅ Throw it straight like a power jab - NO warning ❌ Rising up while throwing ✅ Stay LOW for maximum power Perfect your technique and prote
295.6K views1 year ago
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Learn a game-changing defensive technique from The Arena’s Boxing Coach Joe Vargas @joe_hits and Fighter Kyle Erwin @kyleboxeo. In this quick tutorial, he breaks down the fundamentals of parrying your opponent’s jab with your rear hand and immediately countering with a devastating cross. Key Points: ✅ Keep your rear glove positioned in front of your chin (not beside your head) for faster reaction time and easier parry timing ✅ This central position lets you quickly adjust if your opponent throws
177.3K views8 months ago
FacebookThe Arena
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Master boxing defense with this comprehensive boxing combo featuring 4 essential defensive techniques and explosive counter punching combinations! In this boxing training session, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down a complete defensive combo that includes: ✅ Block ✅ Slip ✅ Roll under ✅ Lean back Watch as we demonstrate how to seamlessly transition from defense to offense with quick counter punch combos. This boxing technique focuses on defensive fundamentals while teaching
354.2K views11 months ago
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Your punches should protect you just as much as they hurt your opponent. In this boxing training breakdown, The Arena’s Boxing Coach Joe Vargas @joe_hits walks through the jab, cross, hook combo with a focus on defensive positioning while you’re on the attack with Fighter Kyle Erwin @kyleboxeo. The key boxing technique most fighters miss — your shoulder does double duty. On the jab, your shoulder rises to cover your chin at full extension. On the cross, same idea, your shoulder guards your face
12.8K views8 months ago
FacebookThe Arena
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Learn crucial boxing footwork drills with The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrating two effective ways to step out and create angles with fighter Kyle Erwin @kyleboxeo. Perfect for boxing training at any level! Lead Leg Pivot (Orthodox Stance): Step left with your lead leg, pivot your hips, and swing your rear leg around to face your opponent in fighting stance. Great boxing drill for southpaw angles from orthodox position. Rear Leg Pivot (Orthodox Stance): Step right with your
50.8K views11 months ago
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Watch this insane defensive drilling session where The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jonny Mansour @jonnymansour move at blistering speed! This complete boxing defense drill covers ALL the fundamentals: ✅ BLOCK → Counter with right cross ✅ SLIP → Counter with right cross ✅ ROLL UNDER → Counter with right uppercut ✅ STEP BACK → Counter with 3-punch combo (left uppercut, left hook, right cross) The speed and precision on display here is next level - this is how you build el
403.3K views9 months ago
FacebookThe Arena
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Boxing Combo for High Guard: 4-Punch Body & Head Attack
64.9K views4 days ago
TikTokthearenagym
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David Benavidez Vs. Gilberto Ramirez | HIGHLIGHTS #boxing #sports
51.7K views4 days ago
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