🧠 Let’s do some Protein Math, Beautiful! Because if you’re trying to lose fat and tone up… you better know what actually counts as a high-protein food — and what’s just pretending. Here’s the rule ✅ 10g of protein per 100 calories = High Protein. It’s that simple. So if you’re eating something with 20g of protein and it clocks in under 200 calories? 💥 Winner, winner, protein dinner. Now let’s break some hearts and bust some myths… ❌ Peanut Butter Listen. I love peanut butter like I love a good
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🧠 Let’s do some Protein Math, Beautiful! Because if you’re trying to lose fat and tone up… you better know what actually counts as a high-protein food — and what’s just pretending. Here’s the rule ✅ 10g of protein per 100 calories = High Protein. It’s that simple. So if you’re eating something with 20g of protein and it clocks in under 200 calories? 💥 Winner, winner, protein dinner. Now let’s break some hearts and bust some myths… ❌ Peanut Butter Listen. I love peanut butter like I love a good
Sep 6, 2025
FacebookAngie | Fat Loss Coach for Women 40 | Weight Loss & Fitness
🥊 22 Foods I Eat on REPEAT When I Want to Drop Body Fat FAST 💪 👉 First…Make sure you are following @super.mom.of.six Here’s the list!! 👇 t1.tEgg whites @vitalfarms t2.tGround turkey (93% lean) t3.tGrilled chicken breast t4.tShrimp t5.tSalmon t6.tCanned tuna (in water) t7.tTurkey sausage t8.t0% Greek yogurt @FAGE t9.tCottage cheese (low-fat) @LACTAID® t10.tProtein powder @Clean Simple Eats t11.tCauliflower rice @Amazon Fresh t12.tZucchini noodles @amazonfresh t13.tRomaine lettuce t14.tColesla
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🥊 22 Foods I Eat on REPEAT When I Want to Drop Body Fat FAST 💪 👉 First…Make sure you are following @super.mom.of.six Here’s the list!! 👇 t1.tEgg whites @vitalfarms t2.tGround turkey (93% lean) t3.tGrilled chicken breast t4.tShrimp t5.tSalmon t6.tCanned tuna (in water) t7.tTurkey sausage t8.t0% Greek yogurt @FAGE t9.tCottage cheese (low-fat) @LACTAID® t10.tProtein powder @Clean Simple Eats t11.tCauliflower rice @Amazon Fresh t12.tZucchini noodles @amazonfresh t13.tRomaine lettuce t14.tColesla
Sep 8, 2025
FacebookAngie | Fat Loss Coach for Women 40 | Weight Loss & Fitness
The REAL reason for your weight regain? You never built habits. Just borrowed time with restriction. 🩺 Angie lost 30 pounds with cardio and calorie cutting. Gained back 40. Sound familiar? As a veterinarian, she’d come home from emotionally draining days and collapse on the couch. Too exhausted to cook. Too tired to move. The weight kept climbing. 💔 This time she got a coach who understood her crazy schedule. They found vegetarian protein sources that worked. Built workouts she could actually
1:29
The REAL reason for your weight regain? You never built habits. Just borrowed time with restriction. 🩺 Angie lost 30 pounds with cardio and calorie cutting. Gained back 40. Sound familiar? As a veterinarian, she’d come home from emotionally draining days and collapse on the couch. Too exhausted to cook. Too tired to move. The weight kept climbing. 💔 This time she got a coach who understood her crazy schedule. They found vegetarian protein sources that worked. Built workouts she could actually
101 views10 months ago
FacebookJaymie Moran
🔥 Our Kickstarter Plan is LIVE and mum of 4, Angie showed us what a day in the life on the plan looks like 🤩 Find the Kickstarter Plan in your Healthy Mummy App 📲 https://secure.healthymummy.com/28-day-weight-loss-challenge/ #kickstarter #weightloss #dayinthelife #mumlife #healthy #food #exercise #highprotein #lowcalorie #fitness #motivation | The Healthy Mummy
1:17
🔥 Our Kickstarter Plan is LIVE and mum of 4, Angie showed us what a day in the life on the plan looks like 🤩 Find the Kickstarter Plan in your Healthy Mummy App 📲 https://secure.healthymummy.com/28-day-weight-loss-challenge/ #kickstarter #weightloss #dayinthelife #mumlife #healthy #food #exercise #highprotein #lowcalorie #fitness #motivation | The Healthy Mummy
367 viewsOct 15, 2024
FacebookThe Healthy Mummy
HERE’s how ⬇️ 👉 Press and hold just ABOVE the ❤️ (the “like” button”) and watch the video SPEED⚡️UP!! ⚡️Am I the last one to find this out? 🤦‍♀️🤷‍♀️🤪 How long have YOU knows this for? 🤯 Drop your answer in the comments below! 👇 | Angie | Fat Loss Coach for Women 40 | Weight Loss & Fitness
0:08
HERE’s how ⬇️ 👉 Press and hold just ABOVE the ❤️ (the “like” button”) and watch the video SPEED⚡️UP!! ⚡️Am I the last one to find this out? 🤦‍♀️🤷‍♀️🤪 How long have YOU knows this for? 🤯 Drop your answer in the comments below! 👇 | Angie | Fat Loss Coach for Women 40 | Weight Loss & Fitness
Sep 9, 2025
FacebookAngie | Fat Loss Coach for Women 40 | Weight Loss & Fitness
ESTROGEN DOMINANCE… The Hormone Hijacker No One Warned You About 💥 Share this with your ride-or-die girls — because half of us are walking around thinking we’re crazy when it’s actually just our hormones going rogue! 🚩 Here are 10 red flags your estrogen might be running the show (and not in a good way)👇👇 1️⃣ Mood swings outta nowhere? Crying at dog commercials and yelling at your husband 10 minutes later? That’s not just “being emotional.” That’s estrogen messing with your serotonin. 2️⃣ Bl
0:07
ESTROGEN DOMINANCE… The Hormone Hijacker No One Warned You About 💥 Share this with your ride-or-die girls — because half of us are walking around thinking we’re crazy when it’s actually just our hormones going rogue! 🚩 Here are 10 red flags your estrogen might be running the show (and not in a good way)👇👇 1️⃣ Mood swings outta nowhere? Crying at dog commercials and yelling at your husband 10 minutes later? That’s not just “being emotional.” That’s estrogen messing with your serotonin. 2️⃣ Bl
Aug 31, 2025
FacebookAngie | Fat Loss Coach for Women 40 | Weight Loss & Fitness
Feeling strong and looking cute – might lift more than your spirits if you spot me at the squat rack! 😘🏋️‍♀️ #momswhoworkout #fitmomjourney #womenover40fitness #longhairdontcare #gymhair #gymflirt #beautyandbrains #beautyandbeastmode #gymtok #fittok #hipthrusts | Angie | Hormones & Fat Loss
0:06
Feeling strong and looking cute – might lift more than your spirits if you spot me at the squat rack! 😘🏋️‍♀️ #momswhoworkout #fitmomjourney #womenover40fitness #longhairdontcare #gymhair #gymflirt #beautyandbrains #beautyandbeastmode #gymtok #fittok #hipthrusts | Angie | Hormones & Fat Loss
Mar 6, 2024
FacebookAngie | Hormones & Fat Loss
0:07
It’s that time of year! 🤪😂🤦‍♀️ Cabbage soup, small plate diet, what other crazy diet am I missing? #funnyreels #tryingsomethingdifferent #dogcone #midlifewomen #busymomsgetfit #fatlossplan #fasterwaytofatloss #fasterwaywithangieandgina #cortisolcontrol #fitover40women #perimenopausefitness #weightloss | Angie Alles l Fat Loss Coach for Women 40
7.2K viewsJan 1, 2025
FacebookAngie Alles l Fat Loss Coach for Women 40
0:29
رشاقة بدون حرمان! ✨ اكتشف طريقة د.انجي قصابي الخاصة لخسارة الوزن دون دايت. جاهزة لاكتشاف السر؟ #خسارة_الوزن #بدون_دايت #سر_الرشاقة #جمالك_مسؤوليتنا #صحة WE BELIEVE IN NO DIET ! ✨ Dr. ANGIE KASSABIE reveals her unique way to lose weight—no diet.Ready for the secret? #WeightLoss #NoDiet #SlimmingSecret #YourBeautyMatters #Health | Angie Kassabie
1.3K viewsJan 28, 2025
FacebookAngie Kassabie
0:48
The 6 PM struggle that's sabotaging your weight loss
1 month ago
YouTubeAngie Carriere
0:36
I’m continuing my “Dump and Go” series 7 with this simple Crockpot Chicken Enchilada Casserole. This was another huge hit with my family and will definitely make it again soon! Lightly spray a crockpot and add 1.5 lbs chicken breasts to crockpot. Cover with 28 oz red enchilada sauce and cook on high for 4 hours or low for 6 hours. Uncover and shred the chicken. Cut 10 corn tortillas into strips and stir into the crockpot. Add 1/2 cup of cheese a 1/4 (3.8 oz can) sliced black olives and still tog
11 viewsSep 30, 2024
FacebookAngie Alles l Fat Loss Coach for Women 40
0:18
Women over 40 are not just chasing weight loss anymore.
56 views4 months ago
YouTubeAngie Carriere
2:19
Key Strategies for Maintaining Massive Weight Loss
733.9K viewsApr 28, 2025
TikTokangelarenee1817
2:58
'I've Had It' Co-Hosts Jennifer Welch and Angie “Pumps” Sullivan on Their Hotel Necessities
315.5K viewsOct 9, 2025
YouTubeNew York Magazine
2:37
Tim Miller quizzes Angie "Pumps" Sullivan on her preferences
23.5K views7 months ago
YouTubeThe Bulwark
1:16
Angie "Pumps" Sullivan on useful lessons from reality TV life for politics
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YouTubeThe Bulwark
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My Drawing Of Our Iadanza Angie Sullivan
906 views1 month ago
YouTubeDominick Iadanza
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Angie Sullivan calls out Pam Bondi’s incompetent cover-up
1.3K viewsOct 16, 2025
YouTubeSalon
0:28
Midlife women are finally realizing something important:
38 views5 months ago
YouTubeAngie Carriere
1:06
Because I refuse to choose between weight loss goals and coffee... so I made it work 💪☕ #fyp #WomenOver40 #WeightLossJourney #ProteinCoffee
201 views8 months ago
TikTokbeyond40withangie
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